As well as masses of useful information, Sarah Key’s sciatica treatment video shows you how to use the Ma Roller and BackBlock to relieve leg pain caused by a back problem. With acute sciatica particularly this is a delicate matter, so it’s important to take the time to watch carefully. Both devices are highly effective but must be used judiciously: over-enthusiastic sciatica treatment can make you worse!
You can download this video here
This Sciatica Treatment Video Shows you How The Ma Roller & the backBlock Help Free The Nerve Root
Though mobilising with the Ma Roller can be excruciatingly painful it is highly effective in softening adhesions so they can be absorbed by the bloodstream. See also the short YouTube clip below to get you started (although this clip is not sciatica-specific).
See Sarah’s YouTube Clip on using
The Ma Roller For Sciatica
Sarah’s sciatica treatment video shows you how lying draped backwards over the BackBlock exerts traction on the spinal cord, helping to work the nerve root free where it is tethered to the bone, or to the facet capsule, by adhesions. There are several new exercises to relieve sciatica shown on Sarah’s Lumbar Facet Syndrome Video.
Choose from Sarah’s videos and books
You can choose from many different videos and packages here.
Order your book and BackBlock packages from the Online Store
We recommend you buy individual books from Amazon. Please choose your selection below.