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A good night's sleep is crucial for maintaining optimal health and well-being, and proper spinal alignment during sleep is essential to achieve this goal. ...
User Articles: admin
I am almost 73 years old and live with multiple medical complexities. When you discover measures are available to improve or even possibly sustain life, any ...
The menopause is often associated with hot flushes and mood swings. But did you know that these hormonal fluctuations can lead to a ...
Bliss, our most popular ZV Signature Blend, is created with organic botanicals that encourage a sense of peace, tranquility and well-being. Ayurvedic herbs ...
In the spring and summertime, several types of sports injuries are relatively common due to increased outdoor activities and participation in various ...
Obesity and Chronic pain are both serious health problems. Obesity is linked to various health issues like heart disease, type 2 diabetes, and hypertension, ...
Muscle relaxants – This medication acts as a depressant of the central nervous system and increases mobility of tense muscles, relieving pain from ...
In 2006, two years after being diagnosed with a condition I had actually been born with called Ehlers-Danlos Syndrome, I wrote a poem (below) to establish ...
Shoulder pain when breathing CAN be relieved.Sarah Key explains what may be causing it, and demonstrates how you can help yourself at home. ...
Hi there to any gardeners! Here's a simple guide to a few yoga stretch exercises you can do before, during, and after your gardening session to bring ...
Back pain can be a challenging condition to diagnose and manage effectively. Sometimes, conservative treatments for back pain offer limited relief, or they ...